Health & Wellness Books

Healthy Plants
KSh 7,400 KSh 8510

Nature has endowed medicinal plants with the strength and healing power that the human body needs. Medicinal plants are within our reach and many of us can benefit from using these natural remedies correctly. This work, comprised of a 400 page volume and a multimedia interactive DVD, shows us how... More Details

  • Writen by Dr. George D. Pamplona Roger
  • Publisher
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My Little Health Book

This book sets out the necessary elements for enjoying good health and a youthful, happy spirit from childhood in a language that’s accessible to children. Written by Julie McPherson and illustrated by Gustavo Mazali, it teaches children the importance of a balanced diet, water, sun, air, exercis... More Details

  • Writen by Julie McPherson
  • Publisher
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Positive Mind

This unique work gives us the tools to face challenges that we often do not know how to face. This 331-page volume is a manual that offers an extensive listing of problematic situations that everyone may face sometime during life. The author, Julian Melgosa, is a widely-known communicator, with d... More Details

  • Writen by Dr. Julián Melgosa
  • Publisher
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Cracking The Stress Problem

We face stress at every stage of life – from infancy to old age. The intensity is different in men, women, adolescents, etc. Our success and quality of life depends on how we deal with stress. This book tackles these issues by placing them in a number of contexts and giving stress management prog... More Details

  • Writen by Richard J. B. Willis
  • PublisherSafeliz
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Understanding Nutrition

More than 30 years experience have taught Dr Clemency Mitchell that a change in diet and lifestyle would be by far the best prescription for most chronic health problems. Nowadays we are bombarded with information about health, including numerous nutritional theories that often seem to change fro... More Details

  • Writen by Dr. Clemency Mitchell
  • Publisher
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Home Health Care

An essential book for keeping your family safe and helping you deal with those emergencies in the home. This books combines First AID measures with simple remedies that can be applied even at home. The third section of this practical book is an A-Z to medical conditions and treatments

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  • Writen by John M. Wilby
  • PublisherSafeliz
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Health Power (soft cover)

Health is by choice – not by chance! The most practical and effective book to follow if you want to change your lifestyle. Includes over 200 health issues, explaining the symptoms and the causes. It also presents what we need to do to reverse or prevent the potential problem. Advice for all mem... More Details

  • Writen by Hans Diehl , Aileen Ludington
  • PublisherStanborough Press
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Health Power

Health is by choice – not by chance! The most practical and effective book to follow if you want to change your lifestyle. Includes over 200 health issues, explaining the symptoms and the causes. It also presents what we need to do to reverse or prevent the potential problem. Advice for all mem... More Details

  • Writen by Hans Diehl , Aileen Ludington
  • PublisherStanborough Press
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Healthy Juices

People's health is being damaged more and more by the contemporary lifestyle. In spite of counting on the best monetary resources, millions of human beings around the world face serious health problems that could be prevented. For that reason, it is important to discover the healthy power of ... More Details

  • Writen by Dr. George D. Pamplona Roger
  • Publisher
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Healthy Juices

People's health is being damaged more and more by the contemporary lifestyle. It is important to discover the healthy power of drinks, which, apart from delighting us with flavors, contribute to the well-being of the body and help to combat and prevent many disorders.

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  • Writen by Dr. George D. Pamplona Roger
  • PublisherSafeliz
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Feeling Good
KSh 5,600 KSh 6440

This book focuses on the ailments and diseases that are specific to the woman, along with how to prevent and cure them. It presents the principles of good health that are fundamental to physical, mental, social, and spiritual well-being. During her extensive career and the many years of contact w... More Details

  • Writen by Lidia La Marca
  • PublisherSafeliz
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Less Stress

Stress is a disease of our times; it affects both men and women, the young and old, and even children and adolescents. This shows us solutions to the stress issue through an alternative lifestyle in which meditation, physical activity, nutrition, and a positive mental attitude.

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  • Writen by Dr. Julian Melgosa
  • PublisherSafeliz
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