Mental Health Books

Discover Your Worth

To achieve any level of success, you have to believe in yourself. Consequently, the subject of self-esteem is something to think about and act on. The goal of this book is to teach the reader the meaning of self-esteem, important factors that influence it and how it can be improved.

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Enjoy Life
KSh 9,600 KSh 11040

We are meant to live intensely and positively throughout life. This holds true for our later years, the third age. Preparing for this period helps to ensure a stable and joyous life through our final days. Now that we have added years to our lives, it is time to add quality to the years that we h... More Details

  • Writen by Julian Melgosa
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Free From Addictions

This unique work presents a positive and practical focus, not only in the face of drugs, other addictions and their aftermath, but also promotes and facilitates self-control over human addictive tendencies. Drugs, both legal and illegal, are not the only things that can be addictive. Many other o... More Details

  • Writen by Nancy Van Pelt
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Healthy Body

This work shows us the extraordinary worth of the human body, explaining the function of each part and organ, and offering valuable advice for keeping it healthy and in shape, based on the most up-to-date research. This is a compendium of preventive medicine, written for those who wish to take ca... More Details

  • Writen by Dr. George D. Pamplona Roger
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Positive Mind

This unique work gives us the tools to face challenges that we often do not know how to face. This 331-page volume is a manual that offers an extensive listing of problematic situations that everyone may face sometime during life. The author, Julian Melgosa, is a widely-known communicator, with d... More Details

  • Writen by Dr. Julián Melgosa
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Cracking The Stress Problem

We face stress at every stage of life – from infancy to old age. The intensity is different in men, women, adolescents, etc. Our success and quality of life depends on how we deal with stress. This book tackles these issues by placing them in a number of contexts and giving stress management prog... More Details

  • Writen by Richard J. B. Willis
  • PublisherSafeliz
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Less Stress

Stress is a disease of our times; it affects both men and women, the young and old, and even children and adolescents. This shows us solutions to the stress issue through an alternative lifestyle in which meditation, physical activity, nutrition, and a positive mental attitude.

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  • Writen by Dr. Julian Melgosa
  • PublisherSafeliz
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No Matter What

No Matter What Happens, Life Is Still Beautiful! is going to show us, step by step: How to learn to be optimistic in spite of everything; What we are lacking, or what we have in excess, in order to reach maturity.

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  • Writen by Enrique Chaij
  • PublisherStanborough Press
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Broken But Blessed

This is the incredible autobiography of a young lady who went from divorce, depression, and thoughts of suicide to restoration and a healed marriage. She shares her troubles so that you can see God’s leading and find blessings through your pain and brokenness.

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  • Writen by Eunice Kemunto Marube
  • PublisherStanborough Press
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Occult Explosion

In Occult Explosion, David Marshall investigates the dark side of the New Age movement, and the influence of hard-rock and rave music cultures on mental and spiritual stability.

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  • Writen by David Marshall
  • PublisherStanborough Press
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Courage For Tough Times

Sometimes our heart aches with troubles: a cancer scare; a stroke; the loss of someone dear to us. How to cope with the lows of life? God is never far away. Dr David Marshall, has both experienced tough times himself and also found solace in the hope that can only be offered by a caring God.

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  • Writen by David Marshall
  • PublisherStanborough Press
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Pocketful Of Forgiveness

It’s easy to fall into hatred; a whole host of life’s issues can cause resentment to grow in our hearts. Mary Barrett draws upon both Scripture and literature to demonstrate the dangers of holding a grudge, and teaches us that forgiveness is not only beneficial to us, but is also requ... More Details

  • Writen by Mary Barrett
  • PublisherStanborough Press
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