it’s frighteningly easy to fall through the cracks and be overlooked. If these feelings have ever affected you then remember, God can help. This book is full of words of courage, each one power - packed to embolden and enhearten.

Self -esteem is a universal human need. We all need to develop and maintain positive feelings about ourselves, irrespective of our age, gender or cultural associations. We also want those around us to do the same. This little book will help that happen.

The A -Z of emotional wellbeing ‘Physical illnesses are often produced by half -used There is certainly an interconnectedness between emotional and mental health and health of the body. This book is about how to foster emotional and mental health and wellbeing.

Bitterness can strike at any time. Learn how to beat it with this little book.

Women juggle roles, agendas and expectations and often neglect their own needs. This book is about caring for you. It reviews all the key health issues that impact women’s physical and emotional wellbeing.

The book addresses the deep struggles faced by African men — economically, physically, and mentally —calling for genuine healing and support. It emphasizes the need for real, transformative help and offers guidance for overcoming these challenges, making it a valuable resource for men... More Details